{"id":2289,"date":"2026-04-01T07:46:32","date_gmt":"2026-04-01T07:46:32","guid":{"rendered":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/?post_type=news&#038;p=2289"},"modified":"2026-04-01T07:46:32","modified_gmt":"2026-04-01T07:46:32","slug":"mes-par-veseligu-dzivesveidu","status":"publish","type":"news","link":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/aktualitates\/mes-par-veseligu-dzivesveidu\/","title":{"rendered":"M\u0113s par vesel\u012bgu dz\u012bvesveidu!"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/1f34f.png\" alt=\"\ud83c\udf4f\" width=\"16\" height=\"16\" \/><\/span>M\u0113s par vesel\u012bgu dz\u012bvesveidu! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f966.png\" alt=\"\ud83e\udd66\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t86\/1\/16\/1fad1.png\" alt=\"\ud83e\uded1\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f951.png\" alt=\"\ud83e\udd51\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">&#8220;Gudrinieku&#8221; grupas b\u0113rni m\u0113ne\u0161a t\u0113mas \u201cMans \u0137ermenis\u201d ietvaros run\u0101ja par vesel\u012bga miega un sabalans\u0113ta uztura noz\u012bmi. <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/1f319.png\" alt=\"\ud83c\udf19\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/1f957.png\" alt=\"\ud83e\udd57\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Un, lai teorija p\u0101rtaptu re\u0101l\u0101 pieredz\u0113, tika sar\u012bkota ilgi gaid\u012bt\u0101 \u201cPid\u017eamu ball\u012bte\u201d!<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbf\/1\/16\/1f4a4.png\" alt=\"\ud83d\udca4\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">B\u0113rni ierad\u0101s sav\u0101s m\u012b\u013c\u0101kaj\u0101s pid\u017eam\u0101s un \u010d\u012bbi\u0146\u0101s, pa\u0161i rad\u012bja m\u0101j\u012bgu un draudz\u012bgu atmosf\u0113ru, kur\u0101 vald\u012bja prieks un kop\u0101 b\u016b\u0161ana <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Nodarb\u012bb\u0101 pa\u0161i gatavoja gardas un vesel\u012bgas maiz\u012btes <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f96a.png\" alt=\"\ud83e\udd6a\" width=\"16\" height=\"16\" \/><\/span>, skan\u0113ja smiekli rota\u013c\u0101s <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1b\/1\/16\/1f3b2.png\" alt=\"\ud83c\udfb2\" width=\"16\" height=\"16\" \/><\/span>, un visi baud\u012bja siltu z\u0101\u013cu t\u0113ju un pienu. <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb\/1\/16\/1fad6.png\" alt=\"\ud83e\uded6\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tde\/1\/16\/1f95b.png\" alt=\"\ud83e\udd5b\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Tas bija \u012bpa\u0161s mirklis, kur b\u0113rni ne tikai m\u0101c\u012bj\u0101s, bet ar\u012b piedz\u012bvoja vesel\u012bgus ieradumus praks\u0113!<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Un, k\u0101 savulaik m\u0113dza teikt k\u0101ds sabiedr\u012bb\u0101 paz\u012bstams cilv\u0113ks \u2013 kas var b\u016bt lab\u0101ks par \u0161o? <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7f\/1\/16\/1f60a.png\" alt=\"\ud83d\ude0a\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Sirsn\u012bgs paldies grupas vec\u0101kiem par atbalstu ball\u012btes r\u012bko\u0161an\u0101! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t64\/1\/16\/1f91d.png\" alt=\"\ud83e\udd1d\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n","protected":false},"featured_media":0,"template":"","news-category":[],"class_list":["post-2289","news","type-news","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/news\/2289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":1,"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/news\/2289\/revisions"}],"predecessor-version":[{"id":2296,"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/news\/2289\/revisions\/2296"}],"wp:attachment":[{"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/media?parent=2289"}],"wp:term":[{"taxonomy":"news-category","embeddable":true,"href":"https:\/\/www.zakumuizaspamatskola.lv\/pirmsskola\/wp-json\/wp\/v2\/news-category?post=2289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}